By Dr. Devan Patel, PharmD
Let’s be honest – we’re all glued to screens these days. Whether you’re working on a computer, scrolling through your phone, or binge-watching your favorite show, screens are everywhere. And if you’re like most people, your eyes are probably feeling it.
All that screen time can leave you with tired, strained eyes, headaches, and even a stiff neck and shoulders. Since most of us can’t just stop using screens (hello, modern life!), supplements might be the answer to help our eyes cope better.
That’s where Eyemuse comes in – a pretty cool new ingredient that’s been studied specifically for people dealing with screen-related eye problems.
What Exactly is Eyemuse?
Eyemuse is a supplement ingredient created by two companies, Kirin and Kyowa. The star of the show is something called Lacticaseibacillus paracasei KW3110 – don’t worry about pronouncing it, just know it’s a special strain that only Kirin has.
Here’s the interesting part: it’s what’s called a “postbiotic.” Think of it like a probiotic that’s been heat-treated. This makes it super stable (no need to keep it in the fridge), but it still does good things for your body. Your system responds to the beneficial bacteria and the helpful compounds they produce.
This particular bacteria has been used in making dairy products for ages, but researchers discovered it might also be great for eye health.
How Can Eyemuse Help Your Eyes?
The way Eyemuse works is pretty smart. It basically helps your eyes’ immune system deal better with blue light from screens. Instead of your eyes getting all worked up and tired from blue light exposure, Eyemuse helps them stay more balanced and comfortable.
This could be a game-changer if you’re someone who:
- Works long hours at a computer
- Studies on a laptop for hours
- Loves gaming marathons
- Just spends a lot of time on devices in general
What Does the Research Say?
Scientists have actually put Eyemuse to the test, which is always good to see:
In one study, people taking Eyemuse had better immune responses in their eyes compared to those taking a fake pill. Their eyes basically got better at protecting themselves from screen-related stress.
Another study followed 88 people for 8 weeks. The researchers used special equipment to measure how tired their eyes were, and guess what? The group taking Eyemuse had way less eye fatigue than the group taking the placebo.
A third study looked at 68 people who already had eye fatigue problems. After 8 weeks of taking Eyemuse, they reported less eye tiredness, less discomfort, and even less stiffness in their waist and shoulders compared to the placebo group.
How Do You Take Eyemuse?
It’s pretty simple – just find a product that contains Eyemuse (like EyeMazing gummies from Zen Nutrients) and follow the directions on the bottle.
The studies used 50 mg once a day, and you can take it whenever works for you – morning, afternoon, or night. It doesn’t matter if you take it with food or on an empty stomach.
Where Can You Get Eyemuse?
Since Eyemuse is a patented ingredient, you can’t just find it anywhere. Companies have to work directly with the creators to include it in their products.
One easy option is EyeMazing eye gummies from Zen Nutrients. They contain the full research-backed amount of Eyemuse plus other eye-friendly ingredients for extra support.
You can order them straight from Zen Nutrients or grab them on Amazon.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.